A flavorful juicy and tender freeform meatloaf that packs a nutritious punch even the pickiest of eaters wont be able to detect. Its packed with mushrooms and natures superfood—liver. Don’t let that scare you though, its crazy delicious. Definitely not my mom’s meatloaf, probably not your mom’s either.
Read MoreWhat’s better than toasty bread? I’ll wait…That’s right, not much! These bagels are a hybrid between a traditional NY style bagel you’d find in a Jewish delicatessen and one of those over simplified weight watchers bagels that rose to Pinterest fame years ago. Honestly the closest thing I’ve had to AIP bread I’ve ever had. I’ve tried the mix and found the bagels to be on the flat side, and very doughy…maybe I’m just bad at directions, I dunno. They kind of scratched the itch, but not all the way.
Read MoreSpring signals that the farmers markets are going to beginning soon, which gets me really excited. One of the first things we start to see around these parts are tender baby salad greens. I love to put them to use as a bed for leftovers or a flavorful herbaceous vinaigrette.
Read MoreMaking your own ketchup is a few extra steps, but it freezes so well theres no reason not to make a big batch of nomato and transform some of it in to ketchup for the freezer stash. You’ll be glad you did when the mood for fries strikes!
Read MoreA delicious comforting soup, brought to life from kitchen scraps and a few humble ingredients. With a little thyme and some time, this hearty soup comes to life and warms you on a cold day when theres little in your fridge or panty.
Read MoreWinter dragging on getting you down? In the mood for something hearty and light at the same time? Warm grainy salads are a fantastic option that ticks off both boxes. This one pairs roasted butternut with smoky cumin and is absolutely delicious any day of the year.
Read MoreStuffed mushrooms are an excellent side dish for a steak dinner, but also make a fantastic appetizer or potluck shareable.
Read MoreNo matter which dietary model you subscribe to you’re sure to like this yogurt (unless you dislike coconut, then there’s no help for you). Its super thick, uber creamy, tart and tangy and lends so much versatility to your breakfasts, dips and bakes.
Read MoreChicken tenders aka tendies are one of the social type foods that us AIP-ers often feel like we don’t get to enjoy any more, but I’ve got news for you, and you’ll never look at pickle juice as trash again. Be mindful when you’re buying pickles that there are no shady ingredients in there, but you can find some organic varietals that are just garlic and dill.
Read MoreWho says the occasional fried treat can’t be part of your healing diet? How excited would you be if I told you that I stumbled upon the tastiest most crispy breading method when it comes to baking or frying any number of things. Lemme just tell you, everything that I’ve tried this on has come out a smashing success!
Read MoreSometimes life just calls for Ranch, but typical ranch is loaded with canola or other bad fats and dairy too. Have no fear, coconut yogurt saves the day here.
Read MoreChicken tenders aka tendies are one of the social type foods that us AIP-ers often feel like we don’t get to enjoy any more, but I’ve got news for you, and you’ll never look at pickle juice as trash again. Be mindful when you’re buying pickles that there are no shady ingredients in there, but you can find some organic varietals that are just garlic and dill.
Read MoreBring the cozy comforts of pasta to a quick and easy to throw together weeknight meal. With a small amount of prep work the sauce comes together in the time it takes to boil the pasta! Not to mention its light and bright flavors wont leave you feeling heavy. The cauliflower, shallot and garlic are slowly pan roasted in a generous bit of olive oil and finished with the acidic punch of lemon and capers and a heavy hand of herbs for freshness for the perfect side to your chicken or fish.
Read MoreA compliment to both poultry and pork, nobody’s holiday table should go without Cranberry sauce- and I’m not talking about that nasty stuff pushed out of the can- I’m talking slow simmered, spicy, jammy tart goodness. I’m here to tell you that cranberry sauce isn’t something that should be reserved for turkey day, its something that can be enjoyed year round!
Read MoreI am so stoked on how this turned out, it took a bit of relentless tweaking to get the custard to set just as I had remembered it, but I think I finally nailed it (I’m sorry that I’ve been sitting on this recipe for TWO YEARS thinking I had already published it. Insert facepalm here. Better late than never right?! If you’re missing pumpkin pie reminiscent of what grandma used to make I urge you to give this filling a try with your favorite crust. Its rich and silky, yet firm…all without the use of eggs, cream or refined sugar.
Read MoreWould you believe me if I told you that this recipe came to be during quarantine when we weren’t going to the stores, and there really wasn’t food on the shelves?! Yep, I made this in the early days of lockdown from a few pantry/fridge staples and a whole lot of desperation. You know what they say though, necessity is the mother of invention. I present to you vegetables in the form of cheese. Makes an excellent nacho base as seen here, but also makes a mean mac and cheese with your favorite pasta.
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