I completed the Health Coach Training Program through the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and numerous dietary theories. My areas of expertise are in the Paleo Autoimmune Protocol, Hashimoto’s, Lyme and PCOS.
As a coach, I put the power back in YOUR hands.
A big part of healing for me was learning how my body communicates and I am passionate about opening the lines of communication and teaching you how to interpret what your body is trying to tell you; learning its love languages. I will guide you through tuning in to your intuition and tapping your bodies innate ability to heal through diet and lifestyle interventions.
I am here to guide you on YOUR path to healing.
With my knowledge, we can co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
Are you curious about how health coaching can help you? Let’s talk. Schedule your initial consultation today.