No matter which dietary model you subscribe to you’re sure to like this yogurt (unless you dislike coconut, then there’s no help for you). Its super thick, uber creamy, tart and tangy and lends so much versatility to your breakfasts, dips and bakes.
Read MoreBring the cozy comforts of pasta to a quick and easy to throw together weeknight meal. With a small amount of prep work the sauce comes together in the time it takes to boil the pasta! Not to mention its light and bright flavors wont leave you feeling heavy. The cauliflower, shallot and garlic are slowly pan roasted in a generous bit of olive oil and finished with the acidic punch of lemon and capers and a heavy hand of herbs for freshness for the perfect side to your chicken or fish.
Read MoreI am so stoked on how this turned out, it took a bit of relentless tweaking to get the custard to set just as I had remembered it, but I think I finally nailed it (I’m sorry that I’ve been sitting on this recipe for TWO YEARS thinking I had already published it. Insert facepalm here. Better late than never right?! If you’re missing pumpkin pie reminiscent of what grandma used to make I urge you to give this filling a try with your favorite crust. Its rich and silky, yet firm…all without the use of eggs, cream or refined sugar.
Read MoreWould you believe me if I told you that this recipe came to be during quarantine when we weren’t going to the stores, and there really wasn’t food on the shelves?! Yep, I made this in the early days of lockdown from a few pantry/fridge staples and a whole lot of desperation. You know what they say though, necessity is the mother of invention. I present to you vegetables in the form of cheese. Makes an excellent nacho base as seen here, but also makes a mean mac and cheese with your favorite pasta.
Read MoreNot your mom’s hamburger helper, this one pan meal is filled to the brim with tender squash and leafy greens. I tend to avoid ground beef in favor of other meats, but not anymore. I composed this dish after a recent trip to cliffs where I grabbed a pre-cut slab of this funny looking German Sweet Potato Squash (similar to a Banana Squash) Having no clue what to do with it and no inclination to go to the store for other ingredients I pulled this together with what we had on hand. Its become part of our weekly rotation because the whole family loves it…so much we rarely have leftovers.
Read MoreCream of Cauliflower soup is delicious as is or transformed to suit any flavor palate by adding a few of your favorite ingredients. Leeks. Mushrooms. BACON. Did I mention Bacon?! The possibilities are endless. Best of all it is dairy-free, coconut-free and comes together quickly with stuff most have on hand!
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