Lemongrass Chicken Satay (AIP/Paleo)

Any light meat will pair nicely with this lemongrass “soy” marinade. While it could be made with traditional soy sauce or tamari, AIP and Paleo folks will likely already have coconut aminos on hand. I tolerate soy sauce in limited quantities, but have become accustomed to keeping coconut aminos on hand. I generally keep all the ingredients in this recipe on hand at most times, so this meal is convenient any day of the week with its quick marinade.

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Nut-Free "Peanut" Sauce (AIP/Paleo)

I know it sounds nutty to call this a peanut-free peanut sauce, but sometimes the shoe fits. For all of my peanut avoidant friends who are also eliminating tree-nuts and craving that peanutty flavor that is so ubiquitous to Southeast Asian cuisine I’ve got just the recipe for you! I haven’t yet figured out how to make this happy accident a good sub for a PB and J, but if you’re in the market for something to dip a skewer or spring roll in this is just what the doctor ordered.

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Heirloom Tomato and Roasted Corn Panzanella Salad with Basil Vinaigrette

Cool and refreshing salad of juicy peak season tomatoes and first of the season sweet corn. Drizzled in a basil vinaigrette and mopped up with some sourdough croutons. I can’t think of a better dish to eat when its over 100 outside for the 10th day this week! Light and refreshing, perfect for an early dinner or backyard BBQ.

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Farmers Market Chicken Sandwich with Quick Pickled Zucchini

This chicken sandwich comes together in about the same amount of time as it would take to go through a drive through and get one utilizing an acidic buttermilk marinade (yogurt) which also doubles as a dredge step. Bonus points for all of the ingredients coming from the Nampa Farmers Market!

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Fruit Crumble

Who doesn’t love a fruity and fragrant crisp? I love a warm crisp no matter what season; what better way to showcase the seasons finest, freshest, most flavorful fruits. You can even add garden surplus like rhubarb and herbs for some fun flavor combos. Added bonus, the topping and filling can be made ahead and frozen individually until you’re ready to assemble meaning you can drop it in the oven while you make dinner, and if you’re lucky you might have enough leftover for a few bites at breakfast. Yep, you can even prep a big batch and freeze in smaller portions too!

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Grilled Chicken and Strawberry Salad

Strawberries are one of the first fruits to become available at the farmers market. I always try to freeze a few for dressings and smoothies for the rest of the year. Fresh local vine ripened strawberries just can’t be beat and while they are in season you can count on me eating as many as I can get my hands on!

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Pork Tenderloin with Honey Mustard Aioli, Asparagus and Egg

This meal feels like spring on a plate, perfect for a brunch entree or early dinner, and ingredients readily available at the farmers market right now. Pork loin and tenderloin get a bad rap for being dry and flavorless, but we’re on a mission to change that. This is so tender and juicy it melts in your mouth and cuts like butter. Prepare the eggs, asparagus and dressing ahead of time if if you desire, it will keep for about 3-4 days.

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In Defense of Fat

Until recent history and the advent of inflammatory industrial seed oils and fats, people would render the fat from the animals they harvested. It is still readily available from butchers and meat producers, you just have to ask. I find rendering to be a way to eat nose to tail and its a great way to get in some fats and fat soluble nutrients that come packaged with them.

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Fried Halloumi with Honey

No matter whether you’re wanting to impress a guest or have a tasty snack all to yourself halloumi fits the bill just perfectly. Here it is breaded and shallow fried to creamy golden perfection and paired with infused honey. Sure to wow your guests, if you’re inclined to share.

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